8 Best New Balance Men’s Running Shoes of 2026

Bold style meets plush comfort in the New Balance Fresh Foam Roav V1, where fashion-forward design and serious cushioning collide. This isn’t just another sneaker trying to look sporty — it’s built with a precision-engineered Fresh Foam midsole that delivers a cloud-like underfoot feel, making every step feel effortless. The standout Ultra Heel design wraps the foot snugly, offering support without sacrificing style, while the NDurance rubber outsole reinforces high-wear zones for long-term durability. If you’re tired of compromising between looking sharp and feeling supported, this shoe erases that trade-off.

On daily walks, light jogs, or weekend errands, the Roav V1 shines with its 8mm drop and lightweight build, promoting a smooth heel-to-toe transition. The bootie upper construction hugs the foot like a second skin, eliminating pressure points during extended wear. Traction is reliable on paved surfaces and slightly uneven sidewalks, though it’s not meant for aggressive trails or wet conditions — the outsole rubber is strategic, not all-encompassing. While not designed for high-mileage runners, it excels as a lifestyle runner that can handle moderate activity without breaking down.

Compared to the sleek but performance-focused Fresh Foam X 1080 V14, the Roav V1 leans harder into casual versatility, trading some responsiveness for bolder aesthetics and all-day wearability. It’s the ideal pick for professionals seeking a commuter-friendly athletic shoe that transitions seamlessly from office to evening stroll. For those who want to stand out without sacrificing comfort, the Roav V1 offers a unique blend of head-turning design and responsive cushioning — more expressive than the minimalist Arishi V4, yet more refined than the rugged 410 V8.

The Fresh Foam Arishi V4 is a masterclass in understated performance, delivering a lightweight daily trainer that feels effortlessly comfortable from block one to block ten. Built around New Balance’s signature Fresh Foam midsole, it balances soft cushioning with a responsive ride, making it ideal for joggers who want support without bulk. The no-sew overlays create a seamless, breathable upper that reduces friction, while the low-profile silhouette keeps things sleek enough for post-run errands. If your go-to runs are short to mid-distance and you value simplicity, this shoe clears the bar with quiet confidence.

In real-world use, the Arishi V4 handles pavement and concrete with ease, its moderate 8mm drop encouraging a natural stride. Weighing in at a featherlight build, it’s perfect for quick morning jogs or days when you’re logging steps without wanting to feel weighed down. The engineered mesh upper breathes well in warm weather, though it lacks structured support for overpronators or runners needing stability. On uneven sidewalks or gravel paths, the shoe stays composed — but don’t expect aggressive grip or impact protection on long hauls.

Stack it up against the ultra-plush Fresh Foam X 1080 V14, and the Arishi V4 trades luxury for efficiency — it’s less cushioned but far more nimble, ideal for runners who prioritize agility over maximum plushness. Compared to the budget-friendly 520 V9, it offers a more refined ride with better materials and a cleaner aesthetic. This is the shoe for runners who want no-fuss comfort, everyday reliability, and a look that blends into casual life — a true do-it-all trainer that doesn’t try to do too much.

Step into the Fresh Foam X Kaiha Road V1, and you immediately notice how it bridges the gap between commuter practicality and runner comfort — a rare feat in the world of affordable athletic footwear. Its Fresh Foam X midsole is the star, offering a noticeably softer, more resilient cushioning experience than standard EVA foams, absorbing shocks from concrete sidewalks and uneven crosswalks like a pro. The no-sew synthetic/mesh upper fits snugly without pinching, while rubber outsole pods strategically placed in high-wear zones ensure it won’t shred after a few weeks of city life. For anyone walking to work, hopping on transit, or squeezing in a lunchtime loop, this shoe is built for real-world chaos.

During testing, the Kaiha proved exceptionally durable on urban terrain, resisting scuffs and abrasions from daily pavement pounding. The lightweight design makes it easy to toss in a work bag, and the low-profile look pairs well with chinos or joggers. While it lacks the energy return of performance runners, it delivers consistent comfort over 3–5 mile outings. However, the minimal midfoot support and flat profile mean it’s not ideal for runners with overpronation or those needing structured stability.

Compared to the Fresh Foam 680 V8, the Kaiha Road V1 feels slightly less cushioned but more agile, making it better suited for shorter commutes and mixed-use days. Against the budget 520 V9, it offers a more premium underfoot feel and smarter outsole design. It’s not built for PRs, but for the urban athlete who values resilience and versatility, this shoe delivers a surprisingly sophisticated experience at a modest price point — a stealthy upgrade over basic walking sneakers.

When the path turns rocky, muddy, or unpredictable, the 410 V8 Trail steps up with aggressive grip and rugged confidence, making it one of the most capable entry-level trail runners in New Balance’s lineup. The AT Tread outsole features deep, multidirectional lugs that bite into loose dirt, wet roots, and gravel, giving you secure footing where other shoes would slip. Paired with a durable synthetic upper and reinforced overlays, this shoe shrugs off trail debris and abrasions, while the soft BIO Foam midsole provides just enough cushioning to keep your feet comfortable over moderate distances. If your runs escape the sidewalk, this shoe earns its place in your rotation.

On mixed terrain — from forest trails to rocky fire roads — the 410 V8 delivers reliable performance without feeling clunky. The lace-up closure locks the foot down securely, and the upper resists water absorption better than mesh-focused models. While it’s not waterproof, it dries quickly after light puddle splashes. The cushioning is modest compared to road-centric models like the Fresh Foam X 1080 V14, but that’s by design — this shoe prioritizes ground feel and stability over plushness. Long-distance trail runners may crave more protection, but for 3–7 mile adventures, it strikes a smart balance.

Next to the Fresh Foam 680 V8, the 410 V8 trades road comfort for true trail capability, offering far better traction and durability in wild conditions. Compared to the FuelCell 990 V6, it’s less about propulsion and more about control. It’s the go-to for weekend hikers, trail beginners, or city runners who venture off-pavement, delivering serious off-road chops without a steep learning curve. For those who demand dependable grip and trail-ready toughness, this shoe outperforms its price tag with rugged integrity.

The Fresh Foam 680 V8 is engineered for the long-haul runner who demands consistent, reliable cushioning mile after mile. At its core is a Fresh Foam midsole with 3% bio-based content, offering an eco-conscious twist on New Balance’s proven soft-yet-responsive foam — it’s not the springiest, but it’s incredibly consistent, resisting compression even after 50+ miles. The integrated rubber outsole provides full-coverage durability, making it a workhorse for high-mileage training cycles. With a no-sew upper for a sleek, irritation-free fit, this shoe is built to disappear on your foot while handling the daily grind.

In real-world testing, the 680 V8 excels on long runs, tempo efforts, and recovery jogs, offering a balanced ride that’s protective without being mushy. The moderate 8mm drop supports a natural gait, and the breathable mesh upper keeps feet cool on warm days. It’s heavier than the Arishi V4 or Kaiha Road V1, but that added mass comes with enhanced underfoot protection and longevity. While it won’t launch you forward like a FuelCell shoe, it’s a steady, dependable companion — ideal for runners who want low-maintenance performance without surprises.

Stacked against the Fresh Foam X 1080 V14, the 680 V8 offers slightly less plushness but greater durability and better value for high-mileage users. Compared to the 520 V9, it delivers a more refined ride and superior outsole coverage. This is the shoe for dedicated runners logging 20+ miles a week, offering a no-frills, high-reliability experience that prioritizes endurance over flash — a true training backbone.

The Fresh Foam 520 V9 is the budget-savvy runner’s secret weapon — a no-nonsense, dependable shoe that punches above its price class. Don’t let the low cost fool you: it still packs Fresh Foam midsole cushioning, giving even casual runners access to New Balance’s signature soft, lightweight ride. The breathable engineered mesh keeps feet cool, while the 27mm stack height (with approximate 10mm drop) promotes a smooth stride on pavement and treadmills alike. For beginners, walkers, or those needing a backup pair, this shoe delivers essential performance without extras — a clean, functional design that just works.

In daily use, the 520 V9 handles short runs, gym sessions, and all-day wear with surprising competence. It’s not built for speed or technical terrain, but on flat surfaces, it offers reliable comfort and a secure lace closure that stays put. The synthetic upper is simple but effective, though it lacks the refined feel of no-sew models like the Arishi V4. Long-term durability is decent, but the outsole shows wear faster than premium models — a fair trade for the price.

Compared to the Fresh Foam X Kaiha Road V1, the 520 V9 feels slightly firmer and less durable, but it’s often priced lower, making it a better entry point. Against the 680 V8, it sacrifices some cushioning depth and outsole coverage for affordability. This is the ideal pick for first-time runners, fitness newbies, or anyone needing a dependable, low-cost shoe — proof that solid performance doesn’t have to come at a premium.

The Fresh Foam X 1080 V14 is New Balance’s pinnacle of plushness, delivering the most cushioned Fresh Foam experience the brand offers — a true cloud-walker for long-distance comfort. The Fresh Foam X midsole with 3% bio-based content feels luxuriously soft underfoot, absorbing impact like a premium memory foam mattress, yet remains responsive enough for sustained runs. Paired with a gusseted tongue that blocks trail debris and a synthetic-engineered mesh upper that breathes without sacrificing structure, this shoe is built for runners who demand maximum protection and refinement. If you’ve ever felt beat up after a 10-miler, this shoe is engineered to change that.

On long runs, the 1080 V14 shines with its smooth, forgiving ride, reducing fatigue in the knees and calves over extended miles. The no-sew overlays enhance fit and reduce hot spots, while the 8mm drop encourages a natural gait. It’s heavier than lightweight trainers, but that’s the trade-off for its premium cushioning depth. Wet pavement? Rough asphalt? It handles both with quiet confidence. However, the plushness can feel sluggish for tempo runs or speedwork — this isn’t a racer, but a recovery and endurance specialist.

Next to the FuelCell 990 V6, the 1080 V14 offers deeper cushioning but less propulsion, making it better for distance than daily sprints. Compared to the 680 V8, it’s more luxurious and slightly more responsive. It’s the top choice for marathoners, high-mileage runners, or anyone prioritizing comfort over speed — a gold-standard cushioned ride that justifies its premium positioning with every soft, silent step.

The FuelCell 990 V6 isn’t just a sneaker — it’s a performance statement, blending propulsive energy return with the iconic silhouette of a classic. At its heart is FuelCell foam, a high-rebound midsole that actively pushes you forward with each stride, making it feel faster and more dynamic than traditional cushioned shoes. Paired with ENCAP stability technology — a durable polyurethane rim surrounding soft foam — it delivers all-day support without sacrificing bounce. Whether you’re logging miles or turning heads downtown, this shoe merges legacy style with modern performance in a way few others can.

In real-world runs, the 990 V6 delivers a snappy, responsive ride that excels in tempo efforts and daily training. The suede and mesh upper offers structure and breathability, while the lace-up closure ensures a locked-in fit. It’s heavier than minimalist trainers, but the energy return justifies the weight — it feels alive underfoot. On hard surfaces, it buffers impact well, though not as softly as the Fresh Foam X 1080 V14. The shoe also doubles as a lifestyle staple, with a timeless grey design that transitions effortlessly from track to street.

Compared to the 1080 V14, the 990 V6 trades some plushness for speed and responsiveness, making it better for runners who want to feel engaged, not insulated. Against the Arishi V4, it’s more supportive and powerful, though less affordable. It’s the ultimate choice for runners who want both prestige and performance, offering a balanced blend of cushioning, stability, and forward motion — a true all-around champion.