How to Improve Balance for Seniors with Foot Issues
Every year, 1 in 4 adults over 65 experiences a fall, often leading to serious injuries like fractures, hospitalizations, or loss of independence. For seniors dealing with foot pain, stiffness, or numbness, the risk is even greater—because your feet are your foundation. Conditions like plantar fasciitis, arthritis, flat feet, or diabetic neuropathy disrupt how you…
