Navigating Heel Pain: Impacts and 7 Prevention Strategies from Heel Pain
Heel pain, a common affliction that affects people of various ages and lifestyles, can significantly impact daily life, restricting mobility and diminishing quality of life. This discomfort, often caused by conditions such as plantar fasciitis, Achilles tendinitis, and heel spurs, can make simple activities like walking, running, or even standing a challenge. Understanding the impact…