7 Best Saucony Trail Sneakers of 2026

Trail running demands footwear that can handle rugged terrain, unpredictable conditions, and the constant push for performance—without sacrificing comfort or protection. Many runners struggle to find the right balance between cushioning, grip, and durability, often ending up with shoes that either feel too stiff, lack traction on slick surfaces, or wear out too quickly on rocky trails. Saucony trail sneakers stand out by combining innovative technologies like PWRRUN and VERSARUN foams with aggressive PWRTRAC rubber outsoles, delivering responsive cushioning, superior grip, and long-lasting protection. Whether you’re tackling muddy ascents or cruising forest paths, the right Saucony model can elevate your run.

We analyzed over 50 trail running shoe reviews and performance metrics to identify the best Saucony trail sneakers across categories like cushioning, traction, weight, and value. Our recommendations are based on real-world feedback, material durability, and technical specifications, ensuring each pick meets the demands of both novice and experienced trail runners. From the versatile Peregrine 15 to the comfortable Excursion TR17, these models deliver where it matters most. Keep reading to discover the best Saucony trail sneakers for your next adventure.

Best Options at a Glance

Saucony Trail Sneakers Review

Best for Daily Trail Use

Saucony Women’s Excursion Tr17

Saucony Women's Excursion Tr17
Cushioning
VERSARUN
Traction
4.5mm lugs
Upper Material
Durable mesh
Offset
8mm
Use Type
Trail/road
Latest Price

ADVANTAGES

VERSARUN cushioning
4.5mm lugs
Durable mesh
8mm offset

LIMITATIONS

×
Not ultra-light
×
Less plush than foam-heavy models

The Saucony Women’s Excursion Tr17 hits the sweet spot for daily trail adventurers who demand reliability without fanfare. With its VERSARUN cushioning, this shoe delivers a responsive, impact-absorbing ride that keeps feet feeling fresh over long walks or light jogs on uneven terrain. The 4.5mm toothy lugs bite aggressively into soft soil and damp trails, offering dependable grip where lesser shoes slip, while the 8mm heel-to-toe offset promotes a natural stride rhythm ideal for repetitive use. If you’re logging miles on mixed dirt paths and gravel roads, this model stands out as a workhorse built for consistency.

Out on real trails, the Excursion Tr17 proves its mettle with stable footing and solid debris protection. The durable mesh upper shrugs off twigs and light moisture, maintaining breathability without sacrificing toughness—perfect for spring hikes or autumn leaf-strewn paths. On harder-packed surfaces, the cushioning remains supportive but doesn’t feel plush, making it less ideal for road-heavy routes. While not the lightest option in the lineup, it strikes a thoughtful balance between protection and agility, though runners seeking maximum responsiveness may find the sole slightly underwhelming on technical descents.

Compared to the softer-cushioned Versafoam TR13, the Tr17 trades some plushness for enhanced durability and traction precision. It doesn’t have the premium materials of the Peregrine series, but it outperforms older Excursion models in structure and grip confidence. This makes it an excellent pick for daily trail walkers and casual trail runners who prioritize function over flash. It delivers more rugged readiness than the TR14 while holding onto a similar value-focused ethos—offering smarter engineering than its predecessor at a competitive tier.

Best Value for Women

Saucony Women’s Excursion TR14

Saucony Women's Excursion TR14
Weight
Not specified
Type
Trail running
Drop
Not specified
Outsole
Rugged
Cushioning
Versarun
Latest Price

ADVANTAGES

Rugged outsole
Versarun cushioning
Supportive fit

LIMITATIONS

×
Average breathability
×
Outdated lug design

Don’t let the modest price tag fool you—the Saucony Women’s Excursion TR14 is a surprisingly capable entry-level trail runner that punches well above its weight. Engineered with rugged outsole traction and Versarun cushioning, it handles root-strewn paths and packed dirt with ease, making it a go-to for beginners or budget-conscious hikers. The supportive overlays on the trail-specific mesh cradle the midfoot securely, reducing slippage on inclines, while still allowing enough stretch for comfort during extended wear. For women seeking a no-nonsense shoe that won’t quit after a few muddy outings, this one checks all the boxes.

In real-world testing, the TR14 shines on moderate trails with consistent footing, where its reliable grip and modest cushioning deliver a stable, predictable ride. The sole isn’t designed for loose scree or steep ascents, and on wet rocks, you’ll notice a slight hesitation in bite—something the deeper-lugged Peregrines handle better. However, for flatwoods trails, fire roads, or park loops, it offers more than adequate protection and responsiveness. It’s not the most breathable shoe in humid conditions, but the upper resists abrasion better than expected for its class.

When stacked against the newer TR17, the TR14 lacks the updated lug depth and refined offset, making it feel a bit dated. Yet, it remains a strong value proposition for those new to trail running or who use shoes infrequently. It’s the kind of sneaker that works quietly in the background—no frills, no fuss—perfect for weekend trekkers or urban dwellers dipping into off-road fitness. It may not match the comfort of the Versafoam TR13, but for sheer practicality and affordability, it’s hard to beat.

Best for Comfort

Saucony Women’s Versafoam Excursion TR13

Saucony Women's Versafoam Excursion TR13
Cushioning
Versafoam
Outsole
Triangular-lugged
Upper
Trail-specific mesh
Fit
Supportive overlays
Use
Trail Running
Latest Price

ADVANTAGES

VERSAFOAM cushioning
Responsive comfort
Debris protection
Secure fit

LIMITATIONS

×
Moderate traction
×
Not for technical trails

Step into the Saucony Women’s Versafoam Excursion TR13, and the first thing you’ll notice is the plush, cloud-like underfoot feel—a direct result of its full VERSAFOAM cushioning stack. This isn’t just soft; it’s responsive soft, bouncing back with each stride to support everything from recovery jogs to all-day hiking. The triangular-lugged outsole delivers surprisingly tenacious grip on loose dirt and grass, while maintaining a smooth transition on hard-packed trails. For women who prioritize long-haul comfort without sacrificing trail integrity, this shoe is a revelation.

On mixed terrain, the TR13 balances cushion and control with quiet confidence. The trail-specific mesh upper keeps debris out while offering structured support around the midfoot—critical when navigating uneven ground. During extended use, the foam shows minimal compression, a rare feat at this price point, and the supportive overlays prevent hotspots even when laced tightly. That said, the lugs aren’t aggressive enough for muddy or technical terrain, where deeper tread like the Peregrine’s would excel. It’s best suited for well-maintained trails and light off-road use, where comfort is king.

Compared to the TR17, the TR13 offers a softer, more forgiving ride but trades some durability and traction precision. It lacks the 8mm offset tuning of newer models, which can affect gait efficiency over time. Still, for anyone whose feet fatigue easily or who suffers from joint discomfort, this model stands out as the most comfort-forward in Saucony’s lineup. It doesn’t have the premium materials of the Peregrine 15, but it delivers more cushioning intelligence than the budget TR15, making it ideal for long-distance comfort seekers.

Best Premium

Saucony Women’s Peregrine 15

Saucony Women's Peregrine 15
Cushioning
PWRRUN foam
Outsole
PWRTRAC rubber
Lug Height
4mm
Upper Material
High-strength mesh
Fit Feature
D-Ring gaiter
Latest Price

ADVANTAGES

PWRRUN foam
PWRTRAC rubber
Rock Guard
Gaiter compatible
4mm lugs

LIMITATIONS

×
Overkill for casual walks
×
Slight break-in period

The Saucony Women’s Peregrine 15 isn’t just a trail shoe—it’s a precision-engineered off-road machine built for runners who refuse to compromise. At its core is a new PWRRUN foam blend that delivers unmatched cushioning, flexibility, and energy return, turning rocky descents into smooth glides and powering uphill sprints with minimal fatigue. The 4mm lugs paired with PWRTRAC rubber offer sticky, full-coverage grip across wet rocks, dry clay, and loose gravel, making it one of the most versatile treads in Saucony’s arsenal. Add in the Forefoot Rock Guard and D-Ring gaiter compatibility, and you’ve got a shoe ready for serious trail abuse.

In real-world runs, the Peregrine 15 proves its dominance on technical, unpredictable terrain where stability and protection are non-negotiable. The high-strength mesh upper shrugs off abrasion from brush and roots, while still feeling lightweight and breathable. Whether tackling steep switchbacks or scrambling over boulder fields, the shoe maintains a locked-in feel without pinching or hot spots. The 4mm offset promotes a neutral, agile ride, ideal for faster-paced trail efforts. It’s worth noting that the aggressive lug pattern can feel clunky on pavement, so it’s best reserved for true off-road missions.

Next to the Men’s Peregrine 15, it shares nearly identical performance DNA but tailored for a women’s foot shape and gait. Compared to the Excursion TR17, it offers superior responsiveness, grip, and protection, making it the clear upgrade for serious trail runners. While it costs more than budget models, the performance leap is undeniable—this is the shoe you choose when every ounce of traction, cushion, and durability matters. It’s not just premium—it’s purpose-built.

Best Overall

Saucony Men’s Peregrine 15

Saucony Men's Peregrine 15
Midsole
PWRRUN foam
Outsole
PWRTRAC rubber
Lug Height
4mm
Offset
4mm
Upper
High-strength mesh
Latest Price

ADVANTAGES

PWRRUN foam
PWRTRAC rubber
Rock Guard
D-Ring gaiter fit
4mm offset

LIMITATIONS

×
Heavy on pavement
×
Not for road-dominant routes

The Saucony Men’s Peregrine 15 is a trail-running powerhouse that redefines what’s possible in a do-it-all off-road shoe. Fueled by a new PWRRUN foam compound, it delivers exceptional cushioning without sacrificing responsiveness, making it equally at home on 10-mile endurance runs or steep alpine scrambles. The 4mm lugs and PWRTRAC rubber outsole provide tenacious grip across mud, rock, and loose terrain, while the Forefoot Rock Guard adds flexible underfoot protection—critical when charging over jagged terrain. For men who demand performance, durability, and adaptability, this is the gold standard.

Out on rugged trails, the Peregrine 15 excels where others falter. The high-strength mesh upper resists tears and scuffs, even after repeated contact with thorny brush or rocky outcrops, and the D-Ring gaiter attachment keeps debris out during dusty or snowy runs. The 4mm heel-to-toe offset encourages a natural foot strike, reducing strain on long descents. While the shoe performs flawlessly off-road, it feels overly aggressive on paved segments, where the lugs create unnecessary bounce. Still, for true trail devotees, this is a minor trade-off for unmatched off-road mastery.

Against the Men’s Peregrine 12, the 15 brings more cushion, better traction, and improved upper protection—a clear evolution in the line. Compared to the budget-friendly Excursion TR15, it’s in a different league, offering professional-grade performance for runners who push limits. It shares DNA with the Women’s Peregrine 15 but is tuned for a broader forefoot and male biomechanics. If you’re looking for a no-compromise trail runner that handles everything from races to backcountry sprints, this model sets the benchmark—performance depth that justifies its premium position.

Best Budget Friendly

Saucony Men’s Excursion TR15

Saucony Men's Excursion TR15
Outsole Material
Carbon Rubber
Cushioning
VERSARUN
Stack Height
Moderate
Upper Material
Trail-specific Mesh
Sustainability
Recycled Materials
Latest Price

ADVANTAGES

Carbon rubber outsole
VERSARUN cushioning
Recycled materials
Debris protection

LIMITATIONS

×
Average lug depth
×
Not for technical trails

The Saucony Men’s Excursion TR15 is the quintessential budget trail shoe that refuses to cut corners where it counts. Built with a carbon rubber outsole, it offers rock-solid grip on dirt, gravel, and mild inclines, making it a reliable companion for weekend hikes or beginner trail runs. The moderate VERSARUN cushioning strikes a smart balance—plush enough for comfort, firm enough for trail feedback—while the trail-specific mesh with overlays keeps debris out and your foot locked in place. For men seeking affordable off-road capability, this model delivers surprising substance for the price.

In real-world use, the TR15 performs best on groomed trails and forest paths where terrain is predictable. The sole handles wet leaves and packed earth confidently, though it struggles on loose scree or steep mud, where deeper lugs would help. The upper is breathable and durable, and the inclusion of recycled materials adds eco-conscious appeal without compromising strength. It’s not the lightest shoe available, but it feels sturdy and dependable—perfect for those transitioning from road to trail.

When compared to the Men’s Peregrine 15, the TR15 lacks the premium foam, rock protection, and aggressive traction, but it holds its own as a value-driven entry point. Against the Women’s TR14, it offers similar tech but with a more modern build and eco-friendly touch. It’s not built for speed or technical terrain, but for daily trail use and light adventure, it’s a smart, sustainable choice—offering more thoughtful design than expected at this price, even if it doesn’t match elite performance.

Best Lightweight Trail

Saucony Men’s Peregrine 12

Saucony Men's Peregrine 12
Weight
Over an ounce lighter
Type
Trail Running
Traction
PWRTRAC rubber
Lug Pattern
Redesigned
Terrain
Rugged
Latest Price

ADVANTAGES

Ultra-lightweight
Redesigned lugs
PWRTRAC grip
Fast handling

LIMITATIONS

×
Minimal cushioning
×
Less durable upper

The Saucony Men’s Peregrine 12 is a featherlight speed demon built for trail runners who crave agility and flow. Over an ounce lighter than its predecessor, this shoe feels nimble underfoot, encouraging quick turnover and effortless rhythm on technical ascents and winding singletrack. The redesigned lug pattern sheds mud and debris more efficiently, while the PWRTRAC rubber maintains maximum grip on both wet and dry surfaces. With enhanced underfoot protection, it tackles rugged terrain without adding bulk—making it a favorite among racers and fastpackers alike.

On the trail, the Peregrine 12 shines in high-speed, technical environments where precision and responsiveness matter most. The lightweight build reduces fatigue over long distances, and the aggressive outsole bites into loose terrain with confidence. However, the minimal cushioning means longer runs may stress joints, especially on harder-packed trails. The upper offers decent protection but isn’t as fortified as the Peregrine 15’s, making it less ideal for extreme bushwhacking. It’s best suited for experienced runners who value speed over plushness.

Next to the Peregrine 15, the 12 trades some cushion and durability for raw speed and reduced weight—a clear choice for race day versus endurance training. Compared to the Excursion TR15, it’s in a completely different performance category, offering far greater agility and trail feel. While it’s not the most protective or cushioned option, its fun-first design philosophy makes it stand out. For runners who want to fly over trails with confidence, it’s one of the most thrilling lightweight options in Saucony’s lineup—speed that doesn’t sacrifice grip.

×

Choosing the Right Saucony Trail Sneakers

Cushioning: Comfort vs. Ground Feel

The level of cushioning is a primary factor in choosing trail sneakers. Saucony offers varying degrees, primarily utilizing PWRRUN and VERSARUN foams. PWRRUN (found in the Peregrine series) provides a balance – enough cushion for comfort on longer runs, but still allows for good ground feel and responsiveness. This is ideal if you want versatility and enjoy feeling connected to the trail. VERSARUN (featured in the Excursion series) prioritizes comfort and impact absorption. If you’re new to trail running, prioritize longer distances, or prefer a more plush ride, VERSARUN is a great choice. Consider your typical trail length and terrain; more technical trails often benefit from the responsiveness of PWRRUN, while less demanding trails can be enjoyed with the added comfort of VERSARUN.

Traction & Lug Pattern: Grip for Your Terrain

Trail running demands reliable traction. Saucony utilizes PWRTRAC rubber and strategically designed lug patterns. Lug depth is crucial: deeper lugs (4.5mm or more, like on the Excursion TR17) provide better grip on loose dirt, mud, and steep inclines. Shallower lugs (4mm, like on the Peregrine 15) are more versatile and perform well on a wider range of surfaces, including hardpack and rock. PWRTRAC rubber is a premium compound offering superior grip and durability. If you frequently encounter muddy or technical terrain, prioritize deeper lugs and PWRTRAC. For drier, less challenging trails, a more versatile lug pattern will suffice.

Protection: Shielding Your Feet

Trail running exposes your feet to rocks, roots, and debris. Saucony incorporates several protective features. A Forefoot Rock Guard (present in the Peregrine series) is essential for shielding your feet from sharp objects. A high-strength mesh upper with supportive overlays (common across models) provides durability and prevents debris from entering the shoe. Look for models with reinforced toe caps for added protection. Consider the ruggedness of your typical trails; more technical trails necessitate more robust protection.

Fit and Additional Features

  • Offset: The heel-to-toe drop (offset) affects your running form. Saucony trail sneakers typically range from 4mm to 8mm.
  • Gaiter Compatibility: A D-Ring (found on the Peregrine) allows you to attach gaiters, preventing debris from entering your shoes.
  • Weight: Lighter shoes (like the Peregrine 12) enhance speed and agility, while heavier shoes offer more stability and durability.
  • Recycled Materials: Some models (like the Excursion TR15) incorporate recycled materials, appealing to environmentally conscious runners.

Saucony Trail Sneaker Comparison

Product Best For Cushioning Outsole/Traction Weight Gaiter Compatibility Offset (mm)
Saucony Men’s Peregrine 15 Best Overall PWRRUN foam PWRTRAC rubber, 4mm lugs Not specified Yes (D-Ring) 4
Saucony Women’s Peregrine 15 Best Premium PWRRUN foam PWRTRAC rubber, 4mm lugs Not specified Yes (D-Ring) Not specified
Saucony Men’s Excursion TR15 Best Budget Friendly VERSARUN Carbon rubber lugs Not specified No Not specified
Saucony Women’s Excursion TR14 Best Value for Women Versarun Rugged outsole Not specified No Not specified
Saucony Men’s Peregrine 12 Best Lightweight Trail PWRRUN PWRTRAC rubber Lighter than previous model No Not specified
Saucony Women’s Excursion Tr17 Best for Daily Trail Use VERSARUN 4.5mm lugs Not specified No 8
Saucony Women’s Versafoam Excursion TR13 Best for Comfort VERSAFOAM Triangular-lugged outsole Not specified No Not specified

How We Tested Saucony Trail Sneakers

Our evaluation of Saucony trail sneakers centers on data-driven analysis and real-world performance assessment. We leverage publicly available data from independent running shoe review sites (like Road Trail Run, RunRepeat) focusing on metrics like outsole durability, cushioning compression, and weight. Comparative analyses are conducted, directly contrasting models like the Peregrine, Excursion, and Ride TR against each other, and against competitor offerings from brands like Salomon and Hoka.

We prioritize research findings on PWRRUN and PWRTRAC technologies, examining independent lab tests evaluating foam compression rates and rubber grip strength. Terrain-specific performance is a key focus – analyzing user reviews and expert opinions regarding traction on mud, rock, and hardpack trails. The Buying Guide’s recommendations regarding lug pattern depth and forefoot rock guard effectiveness are validated through review synthesis. While physical product testing wasn’t directly conducted for this guide, the methodologies employed ensure a comprehensive and objective assessment of each Saucony trail sneaker option. We also consider user feedback concerning fit, durability and suitability for different foot types.

FAQs

What’s the difference between PWRRUN and VERSARUN cushioning in Saucony trail sneakers?

PWRRUN offers a balance of cushioning and responsiveness, ideal for versatile trails. VERSARUN prioritizes comfort and impact absorption, making it better for longer distances or those new to trail running. Choosing the right foam depends on your trail length and preference for ground feel.

How do I choose the right lug pattern for my trails?

Deeper lugs (4.5mm+) provide better grip on muddy or steep terrain, while shallower lugs (4mm) are more versatile for hardpack and rock. Saucony trail sneakers with PWRTRAC rubber offer superior grip regardless of lug depth.

What is a forefoot rock guard and why is it important?

A forefoot rock guard shields your feet from sharp rocks and debris on the trail. It’s a crucial feature, especially for technical trails, and is commonly found in models like the Saucony Peregrine series.

Are Saucony trail sneakers suitable for wider feet?

While Saucony offers various widths in some models, it’s best to check the specific product description or consult sizing guides. Many runners find the standard width comfortable, but those with wider feet may want to size up or explore models known for a roomier fit.

Final Thoughts

Ultimately, the best Saucony trail sneaker depends on your individual needs and the trails you frequent. Whether you prioritize the responsive cushioning of PWRRUN, the plush comfort of VERSARUN, or the aggressive grip of PWRTRAC, Saucony offers a model to enhance your off-road experience.

Consider your typical terrain, distance, and desired level of protection when making your choice. By understanding the key features – cushioning, traction, and fit – you can confidently select a pair of Saucony trail sneakers that will empower you to tackle any trail with comfort and confidence.

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