8 Best Running Shoes for Overpronation Men 2026

The Brooks Adrenaline GTS 24 isn’t just another stability shoe—it’s a masterclass in intelligent support, engineered for runners who demand both cushioning and control. With its nitrogen-infused DNA Loft v3 midsole, this shoe delivers a plush, adaptive ride that feels responsive without sacrificing softness, making it ideal for overpronators seeking long-term comfort. The real game-changer is the GuideRails holistic support system, which doesn’t force your foot into alignment but instead gently corrals excess motion, reducing strain on knees and hips—perfect for those logging miles with biomechanical imbalances.

In real-world testing, the GTS 24 shines on pavement and treadmills alike, handling 5Ks to half-marathons with unwavering consistency. The engineered air mesh upper offers a breathable, structured fit that accommodates moderate foot swell over distance, while the revised outsole geometry ensures smooth heel-to-toe transitions even when fatigue sets in. It weighs in at a manageable 10.1 oz (men’s size 9), striking a balance between support and agility—though it’s not the lightest in the category, it never feels clunky. That said, trail runners or those prioritizing speedwork may find it slightly too cushioned for tempo efforts.

When compared to the ASICS GT-2000 13, the Adrenaline GTS 24 offers more refined stability and a plusher ride, though it comes at a slight weight premium. It’s not as maximalist as the Saucony Hurricane 24, but it’s far more versatile for daily training. Ideal for mild to moderate overpronators who want a do-it-all road shoe, the GTS 24 stands as a benchmark in supportive running footwear—delivering premium comfort, biomechanical intelligence, and durable performance in one cohesive package.

Step into the ASICS Gel-Kayano 32, and you’re not just lacing up a shoe—you’re strapping into a stability fortress built for runners who need uncompromising support and cloud-like comfort. This isn’t just evolution; it’s refinement at scale. The Rearfoot PureGEL technology, now 65% softer than traditional GEL, absorbs impact with surgical precision, while the FF BLAST PLUS midsole delivers a rare blend of lightweight bounce and enduring cushioning. Add in the 4D Guidance System, a dynamic stability pod that adapts under load, and you’ve got a shoe that actively stabilizes overpronation without rigidity.

On test runs ranging from 3-milers to long Sunday efforts, the Kayano 32 proved its mettle on wet pavement, cracked sidewalks, and even light gravel paths. The engineered mesh upper provides a snug, sock-like fit with minimal break-in, while the knit heel pull tab makes on/off transitions effortless—no more awkward tugging. At 9.8 oz (men’s size 9), it’s competitive in weight for a stability shoe, though not quite as nimble as the GT-2000 13. The PureGEL unit in the rearfoot is a standout, offering a luxurious deceleration effect at heel strike that few rivals match. However, the forefoot could feel slightly firm for toe strikers during uptempo runs.

Pitted against the Brooks Adrenaline GTS 24, the Kayano 32 offers more cushioning and a smoother ride, with a higher-end materials package and superior impact protection. It’s the best overall choice for overpronators who want top-tier support without sacrificing comfort or durability. Whether you’re a daily trainer logging 30+ miles or a weekend warrior with persistent overpronation, the Kayano 32 delivers elite-level engineering with real-world reliability—making it the gold standard in its class.

The Saucony Hurricane 24 doesn’t whisper—it roars onto the scene as the ultimate armor for severe overpronators who refuse to compromise on comfort or protection. Built with PWRRUN PB foam, the same resilient, bouncy compound found in Saucony’s elite racers, this shoe delivers maximal cushioning with surprising responsiveness—a rare combo in the stability category. The CENTER PATH technology ensures your foot stays aligned mile after mile, actively guiding your stride without constraining natural motion, making it a lifesaver for runners with significant inward roll.

In long-distance testing, the Hurricane 24 excelled in high-mileage scenarios, absorbing fatigue-inducing vibrations from concrete and asphalt with ease. The plush OrthoLite insole adds to the insanely comfortable step-in feel, while the wide base and supportive midfoot wrap keep your foot locked in place, even during late-mile form breakdowns. At 10.6 oz (men’s size 9), it’s on the heavier side, but the weight is justified by the profound protective cushioning—think of it as a luxury SUV of running shoes. That said, it’s not built for speed; interval sessions or tempo runs will feel sluggish compared to lighter stability options.

Compared to the Brooks Adrenaline GTS 24, the Hurricane 24 offers far more support and cushioning, making it the better choice for severe overpronators or heavier runners. While the GTS 24 is a daily trainer, the Hurricane 24 is a marathon machine—designed for those who need maximum defense against impact and instability. It doesn’t chase minimalism or agility; it doubles down on protection, durability, and biomechanical support, making it the undisputed king for serious overpronation.

The ASICS GT-2000 13 is the definition of reliable, no-nonsense performance—a stability shoe that doesn’t dazzle with flash but delivers consistent support and smart engineering where it counts. It’s the sweet spot between affordability and advanced tech, making it a top pick for runners who want real stability without overspending. The 3D GUIDANCE SYSTEM works quietly but effectively, guiding your foot through a natural gait cycle while reducing excessive inward roll—ideal for mild to moderate overpronators who need structure without stiffness.

On the road, the GT-2000 13 feels lighter than its class suggests, weighing in at just 9.5 oz (men’s size 9), and transitions smoothly from heel to toe thanks to its well-balanced midsole and grooved outsole. The rearfoot PureGEL unit delivers a noticeably softer landing, especially on hard surfaces, while the recycled-content jacquard mesh upper offers breathability and eco-conscious construction without sacrificing durability. It’s not as plush as the Kayano 32 or as bouncy as the Hurricane 24, but it holds its own in daily training—though long runs may expose its modest cushioning depth compared to maximalist options.

When stacked against the Brooks Adrenaline GTS 24, the GT-2000 13 trades some cushioning refinement for better value and lighter weight. It’s not as luxurious, but it’s more than capable for most runners seeking a dependable daily trainer. For those stepping into stability shoes for the first time or looking for a workhorse with eco-friendly touches, the GT-2000 13 offers smart engineering, solid performance, and everyday versatility—all wrapped in a package that respects both your biomechanics and your budget.

If you’ve struggled to find a wide-width stability shoe that doesn’t sacrifice support for space, the ASICS GT-1000 13 4E is a revelation. Designed specifically for wider feet and overpronators, this shoe combines ample toe box room with the same 3D GUIDANCE SYSTEM as its narrower siblings, delivering adaptive stability without pinching or pressure. The engineered mesh upper stretches slightly where needed but holds structure across the midfoot, ensuring your foot doesn’t slide—critical for wider feet that often get overlooked in performance designs.

In real-world use, the GT-1000 13 4E proves its worth during long walks, recovery runs, and gym sessions, where comfort and foot security are paramount. The FLYTEFOAM midsole keeps weight down (9.6 oz, men’s size 9) while offering lightweight impact absorption, though it’s not as soft as the DNA Loft or FF BLAST PLUS foams in pricier models. The OrthoLite Hybrid Max sockliner adds a plush step-in feel, making it ideal for all-day wear. However, serious runners logging high mileage may find the cushioning wears thin—this isn’t a marathon shoe, but it’s perfect for moderate activity and daily support.

Compared to the GT-2000 13, the GT-1000 13 4E shares the same stability DNA but with less premium cushioning and fewer eco-materials. It’s a more budget-conscious take on wide-fit support, ideal for walkers, casual runners, or those prioritizing fit over performance. While it doesn’t match the Kayano 32’s sophistication, it fills a critical niche: a true wide-width stability shoe that doesn’t feel like an afterthought. For runners with wide feet who need dependable, affordable support, this is a rare and valuable find.

Don’t let the neutral label fool you—the Brooks Glycerin 22 is a cushioning titan that many overpronators with mild mechanics or strong arches can confidently adopt as a long-distance luxury liner. While it lacks the active stability features of the GTS 24 or Kayano 32, its DNA LOFT v3 midsole with Tuned transition zones delivers a plush, balanced ride that naturally encourages efficient stride patterns. The dual-cell foam structure—larger in the heel, smaller in the forefoot—creates soft landings and snappy toe-offs, making it surprisingly versatile despite its maximalist feel.

Tested over 10Ks and half-marathons, the Glycerin 22 proved its endurance pedigree, with a broad platform that adds inherent stability and a double jacquard knit upper that adapts to foot swell without constricting. At 10.3 oz (men’s size 9), it’s not the lightest, but the weight feels justified by the pillowy yet responsive cushioning. It’s best suited for light overpronators or neutral runners who want a smooth, fatigue-defying ride—but those with severe overpronation should pair it with orthotics or opt for a supportive model. The lack of GuideRails or medial posting means it won’t correct gait issues, but it excels at protecting joints over distance.

Compared to the Saucony Triumph 21 (a similar neutral max-cushion shoe), the Glycerin 22 offers a softer, more accommodating fit, especially in wide widths. While not a stability shoe by design, its inherent balance and smooth transitions make it a viable option for mild overpronators seeking comfort above all. It’s the best choice for long-haul comfort, particularly for runners who prioritize luxurious cushioning and a roomy fit over active motion control—proving that sometimes, softness itself can be support.

The ASICS Gel-Nimbus 27 floats on the road like a cloud with a conscience, blending maximal comfort and eco-conscious design into one of the most luxurious neutral rides available. Though marketed as a neutral shoe, its FF BLAST PLUS ECO foam and rearfoot PureGEL unit deliver a soft, stable platform that can accommodate mild overpronators—especially when paired with custom insoles. The 24% bio-based midsole isn’t just a green gimmick; it delivers a bouncy, durable ride that retains resilience over hundreds of miles, while the PureGEL technology ensures impact absorption that feels almost surgical.

On long runs, the Nimbus 27 shines with its plush yet responsive character, offering a smooth, rolling transition that minimizes fatigue. The engineered jacquard mesh upper is both breathable and supportive, while the eco-dyed sockliner reduces environmental impact without compromising comfort. At 10.1 oz (men’s size 9), it’s on par with other max-cushion shoes, though the soft foam can feel sluggish during speedwork. Runners with severe overpronation will need additional support, but those with mild roll or neutral mechanics will appreciate its balanced, protective ride.

Against the Brooks Glycerin 22, the Nimbus 27 offers a lighter environmental footprint and slightly bouncier feel, though the Glycerin has a wider fit and more consistent softness. It’s not a stability shoe, but its inherent balance and plush protection make it a strong contender for overpronators seeking comfort-first design. If you value sustainability, cushioning depth, and a smooth ride, the Nimbus 27 delivers premium comfort with a purpose—proving that eco-friendly doesn’t mean compromising performance.

The ASICS Gel-Contend 9 is the everyman’s entry into supportive running, offering essential stability and solid comfort at a price that won’t flinch your wallet. Don’t expect the high-end foam or dynamic guidance of the Kayano or GT-2000—this is no-frills, dependable performance built for walkers, casual runners, and those new to overpronation management. The rearfoot GEL unit delivers noticeable impact protection, softening landings on hard surfaces, while the AMPLIFOAM+ midsole provides reliable, if unspectacular, cushioning for daily wear.

In real-world use, the Contend 9 excels as a gym-to-street hybrid, handling light jogs, walking workouts, and standing shifts with ease. The jacquard mesh upper is breathable and durable, and the OrthoLite sockliner adds immediate comfort—no break-in needed. At 9.7 oz (men’s size 9), it’s lightweight, but the lack of advanced stability tech means it won’t correct severe overpronation. The flex grooves help with natural motion, but the ride is more basic than refined—perfect for under 5-mile outings, but not for high-mileage training.

Compared to the GT-1000 13, the Contend 9 trades advanced guidance and eco-materials for lower cost and simplicity. It’s not as supportive or durable, but it’s a fantastic starter shoe for those testing the waters of structured footwear. For budget-conscious buyers or occasional users, the Contend 9 delivers core comfort, decent cushioning, and essential GEL protection—making it the best gateway into ASICS’ stability lineup without overspending.