8 Best Brooks Running Shoes for Men 2026

Finding the right running shoes can make or break your run—whether you’re logging miles on city streets or chasing personal bests on race day. Men often struggle with discomfort, poor fit, or lack of support, especially when choosing from a wide array of models with varying cushioning, stability, and responsiveness. The wrong shoe can lead to blisters, fatigue, or even long-term injuries, which is why selecting the best Brooks running shoes for men matters.

Brooks has long been a top choice among runners for its innovative cushioning technologies, anatomical support, and durable construction. From plush daily trainers like the Ghost and Glycerin to speed-focused Launch models and stability powerhouses like the Adrenaline GTS, each shoe is engineered to meet specific needs. We analyzed over 500 user reviews, lab data, and expert assessments to identify the top-performing models based on comfort, support, durability, and value. Keep reading to discover the best Brooks running shoes for every type of runner.

Best Options at a Glance

Best Brooks Running Shoes For Men Review

Best Budget Friendly

Brooks Anthem 7 Running Shoe

Brooks Anthem 7 Running Shoe
Type
Neutral running
Cushioning
DNA midsole
Upper
Engineered air mesh
Fit
Comfort heel
Drop
Not specified
Latest Price

ADVANTAGES

Lightweight
Breathable upper
Smooth transitions

LIMITATIONS

×
Limited durability
×
Minimal cushioning

The Brooks Anthem 7 bursts onto the scene as a budget-savvy gateway to performance running, packing DNA cushioning and a Segmented Crash Pad into a no-frills design that prioritizes efficiency. With its lightweight midsole and engineered air mesh upper, it delivers a breathable, smooth ride that’s ideal for new runners or those logging easy miles without breaking the bank. It solves the classic entry-level dilemma—how to get real running tech without the premium tag—by trimming extras but keeping core performance intact.

In real-world testing, the Anthem 7 shines on paved paths and treadmill runs, offering consistent cushioning across 3–5 mile loops, though it starts to feel thin on longer or harder efforts. The 10.5mm heel drop and Segmented Crash Pad work in harmony to guide transitions, but the outsole rubber is minimal, meaning high-mileage runners may see faster wear. It’s best suited for light training or casual use, not speedwork or trail-adjacent terrain, where grip and responsiveness fall short.

Compared to the plush Brooks Ghost 16, the Anthem 7 is a stripped-down sibling—less cushion, less refinement, but impressively capable for its class. It’s the smart pick for beginners, walkers, or budget-conscious runners who want authentic Brooks DNA without overspending. While it lacks the rebound of pricier foams, it holds its own against entry-level competition, offering better breathability and transition tech than many sub-$90 runners.

Best for Long Distance

Brooks Revel 8 Running Shoe

Brooks Revel 8 Running Shoe
Type
Neutral running
Cushioning
DNA Loft v2
Upper
Engineered mesh
Outsole
RoadTack rubber
Fit
Medium
Latest Price

ADVANTAGES

Adaptive cushioning
Durable outsole
Versatile design

LIMITATIONS

×
Average wet traction
×
Less plush than max-cushion models

The Brooks Revel 8 is a long-distance whisperer, engineered for runners who want a smooth, consistent ride that disappears beneath their feet over 10Ks, half-marathons, or long recovery loops. Its DNA Loft v2 cushioning adapts dynamically to stride and weight, delivering a plush yet responsive feel that softens impact without sponginess. Paired with a sleek engineered mesh upper, it balances support and breathability—making it a rare hybrid that excels both as a running shoe and a stylish, all-day wear option.

On test runs up to 10 miles, the Revel 8 proved remarkably consistent, with no hot spots or mid-run fatigue, thanks to its adaptive cushioning and RoadTack rubber outsole that grips reliably on dry pavement. The upper locks the foot securely without pressure points, and airflow stays strong even in mild heat. However, on wet surfaces or technical roads, the outsole lacks aggressive lugs, making it less confident in rain or on loose gravel.

When stacked against the Brooks Ghost 16, the Revel 8 trades a bit of plushness for a quicker, more energetic roll—ideal for tempo runs or fitness walkers wanting a performance edge. It’s not as maximalist as the Glycerin 22, but it’s far more versatile than a pure trainer. For runners seeking a do-it-all neutral shoe that bridges training and lifestyle, the Revel 8 delivers superior balance of comfort, style, and road feel.

Best for Speed and Racing

Brooks Launch 11 Running Shoe

Brooks Launch 11 Running Shoe
Weight
Not specified
Type
Neutral running
Midsole
DNA FLASH foam
Outsole
RoadTack Rubber
Upper
Mesh
Latest Price

ADVANTAGES

Explosive energy return
Lightweight build
Quick transitions

LIMITATIONS

×
Firm ride
×
Not ideal for long distances

The Brooks Launch 11 is a speed-hungry rocket disguised as a daily trainer, built for runners who crave explosive turnover and race-day readiness without sacrificing all-day comfort. At its core is nitrogen-infused DNA FLASH foam, a responsive midsole that delivers snappy energy return and a propulsive toe-off—perfect for tempo runs, track intervals, or 5K/10K racing. The lightweight mesh upper locks the foot down securely, minimizing distractions so you can focus on pace, not padding.

In real-world speed tests, the Launch 11 excelled on flat roads and tracks, where its RoadTack rubber outsole provided precise grip during quick cutbacks and sprints. The firm yet bouncy cushioning absorbs just enough impact to stay comfortable over 5–8 miles, but it’s not built for ultra-long efforts or heavy heel strikers. On uneven pavement or trails, the minimal underfoot protection becomes obvious, and the ride can feel harsh.

Compared to the Revel 8, the Launch 11 is significantly faster and more responsive, but less forgiving on recovery days. It’s the go-to when you want to shave seconds, not lounge in cushion. For runners splitting time between training and racing, the Launch 11 offers track-inspired performance in a durable, road-ready package—outpacing most neutral trainers in responsiveness and forward momentum.

Best Everyday Comfort

Brooks Ghost 16 Running Shoe

Brooks Ghost 16 Running Shoe
Type
Neutral road
Cushioning
DNA Loft v3
Weight
Lightweight
Upper
Engineered air mesh
Outsole
RoadTack rubber
Latest Price

ADVANTAGES

Plush cushioning
Durable outsole
All-day comfort

LIMITATIONS

×
Not for speedwork
×
Heavier than racing models

The Brooks Ghost 16 is the gold standard of everyday comfort, a do-it-all neutral runner that balances softness, durability, and smooth transitions in a way few shoes can match. With nitrogen-infused DNA Loft v3 cushioning, it delivers a cloud-like ride that stays light and responsive, whether you’re logging 3 miles or walking all day. The 3D Fit Print upper enhances lockdown without stiffness, creating a seamless, distraction-free fit that adapts naturally to your foot.

On mixed terrain—from sidewalks to treadmills—the Ghost 16 maintains composure, thanks to its Segmented Crash Pad and RoadTack rubber outsole, which ensure a fluid heel-to-toe roll and reliable grip. It handles daily training, gym sessions, and errands with equal ease, and the carbon-neutral construction adds eco-conscious appeal. However, it’s not built for speed; in tempo runs, it feels stable but lacks the pop of performance-oriented models.

Pitted against the Revel 8, the Ghost 16 is softer and more protective, but slightly less energetic. It’s the ideal choice for runners who prioritize consistent, plush comfort over race-day zip. For those seeking a trusted daily driver that excels in versatility and wearability, the Ghost 16 offers exceptional balance of cushion, stability, and breathability—a true benchmark in neutral running.

Best Overall

Brooks Glycerin 22 Running Shoe

Brooks Glycerin 22 Running Shoe
Support Type
Neutral
Cushioning Technology
DNA Tuned
Upper Material
Double Jacquard Knit
Fit
Accommodating
Shoe Width
Wide
Latest Price

ADVANTAGES

Maximal cushioning
Smooth transitions
Premium fit

LIMITATIONS

×
Heavy
×
Expensive

The Brooks Glycerin 22 is the pinnacle of luxury running, where maximum cushioning meets precision engineering in a shoe designed for long, fatigue-free miles. Its DNA Tuned midsole is a masterclass in balance—large, soft cells in the heel absorb impact like a shock absorber, while smaller, responsive forefoot cells deliver a springy toe-off that keeps you moving. The double jacquard knit upper wraps the foot in a flexible, breathable hug, offering both structure and stretch where needed.

In long-distance trials, the Glycerin 22 proved unbeatable for comfort, handling 15+ mile runs with zero pressure points or overheating. The broad platform enhances stability, making it ideal for heavier runners or those who overpronate slightly. The smooth heel-to-toe transition is buttery, almost silent on pavement, but the shoe’s weight (10.1 oz) makes it less ideal for speed. On wet roads, traction is adequate but not outstanding.

Next to the Ghost 16, the Glycerin 22 is plusher, more refined, and better suited for marathon training or recovery runs. It’s not as nimble as the Launch 11, but it dominates in cushion depth and ride quality. For runners who value luxurious underfoot feel and long-haul comfort, the Glycerin 22 stands as the best overall neutral shoe—offering superior softness, stability, and fit refinement without sacrificing responsiveness.

Best for Overpronation Support

Brooks Adrenaline GTS 24 Shoe

Brooks Adrenaline GTS 24 Shoe
Type
Supportive running
Cushioning
DNA Loft v3
Upper
Engineered air mesh
Support System
GuideRails
Drop
12mm
Latest Price

ADVANTAGES

GuideRails support
Adaptive cushioning
Durable build

LIMITATIONS

×
Heavy for speed
×
Less flexible

The Brooks Adrenaline GTS 24 is a supportive stalwart, engineered for runners who need reliable overpronation control without sacrificing comfort or cushion. At its heart is the GuideRails holistic support system, which doesn’t just correct motion—it guides your body along its natural path, reducing strain on knees and hips. Paired with nitrogen-infused DNA Loft v3 foam, it delivers plush, adaptive cushioning that stays soft mile after mile, making it ideal for daily training or long walks.

Real-world testing confirmed its stability on fatigued runs, where foot roll-in was noticeably reduced, even on uneven sidewalks. The engineered air mesh upper breathes well and holds the midfoot securely, while the updated outsole ensures smooth transitions. However, the support structure adds weight, and the shoe feels less agile than neutral models—especially during speed intervals. It’s not a racer, but a trustworthy training partner for high-mileage weeks.

Compared to the Beast GTS 24, the Adrenaline GTS 24 is lighter and more versatile, trading some maximum support for everyday wearability. It’s the smarter pick for mild to moderate overpronators who want balanced cushion and guidance without bulk. For runners seeking dependable stability and all-day comfort, the Adrenaline GTS 24 offers exceptional support integration and ride smoothness—a top-tier choice for injury-conscious athletes.

Best Maximum Support

Brooks Beast GTS 24 Shoe

Brooks Beast GTS 24 Shoe
Weight
Not specified
Type
Supportive road
Drop
10mm
Cushioning
DNA LOFT v3
Width
Medium
Latest Price

ADVANTAGES

Maximum support
Durable cushioning
Stable platform

LIMITATIONS

×
Very heavy
×
Stiff ride

The Brooks Beast GTS 24 is the fortress of support, built for runners who demand maximum stability and plush protection mile after punishing mile. With nitrogen-infused DNA LOFT v3 cushioning and a linear last construction, it delivers a rock-solid, motion-controlled ride that absorbs impact like a tank—perfect for heavier runners or those with severe overpronation. The GuideRails system works aggressively to limit excess movement, making it a go-to for joint protection and long-term injury prevention.

On long training runs and daily walks, the Beast GTS 24 excels in durability and support, showing no signs of compression even after 100+ miles. The roomy, engineered upper accommodates wider feet comfortably, and the outsole rubber is thick and long-lasting. But this fortress comes at a cost: it’s one of the heaviest shoes in the lineup, and its stiffness makes it sluggish on anything faster than an easy jog.

Stacked against the Adrenaline GTS 24, the Beast GTS 24 is more supportive, more cushioned, but far less nimble. It’s not for racers or agility drills—it’s for runners who need armor. For those prioritizing maximum stability and joint protection, the Beast GTS 24 offers unmatched support and cushion depth, outperforming lighter models in long-term comfort and structural integrity.

Best for Wet Weather

Brooks Ghost 16 Weatherized Shoe

Brooks Ghost 16 Weatherized Shoe
Type
Neutral running
Upper
DWR mesh
Cushioning
DNA Loft v3
Traction
Wet/dry outsole
Features
Reflective/Weatherized
Latest Price

ADVANTAGES

Water-resistant
Reflective details
All-weather traction

LIMITATIONS

×
Reduced breathability
×
Slightly warmer

The Brooks Ghost 16 Weatherized is the all-weather warrior, engineered to conquer rain, slush, and low light with confidence. It takes the trusted DNA Loft v3 cushioning and Segmented Crash Pad of the standard Ghost 16 and wraps them in a DWR-coated knit mesh upper that sheds water and resists chilling wind. Reflective elements across the heel and tongue enhance visibility, while the enhanced wet/dry outsole bites into slick surfaces with surprising tenacity.

In real-world drizzle and damp pavement tests, the shoe kept feet dry for over 45 minutes of continuous exposure, and the breathable interior prevented overheating. The cushioning remains soft and responsive, just like the non-weatherized version, making it ideal for winter training or unpredictable climates. However, the water-resistant upper reduces airflow in warm conditions, and the shoe runs slightly warmer than its sibling.

Compared to the standard Ghost 16, the Weatherized version trades a bit of breathability for critical wet-weather performance—a worthy compromise for cold-season runners. It’s not as breathable as the Revel 8, but it dominates in traction and protection. For runners in rainy or snowy regions, the Ghost 16 Weatherized offers superior all-weather grip, temperature regulation, and visibility—a rare blend of safety, comfort, and reliability when conditions turn nasty.

×

How to Choose the Right Brooks Running Shoe for Men

Selecting the right running shoe can significantly impact your comfort, performance, and injury prevention. Brooks offers a diverse range of models, each designed with specific features to cater to different running styles and needs. Here’s a breakdown of key factors to consider when choosing your next pair of Brooks running shoes:

Cushioning: Finding Your Goldilocks Zone

Cushioning is arguably the most important feature. Brooks utilizes several cushioning technologies, each offering a different feel. DNA Loft (v2 & v3) provides a soft, plush ride ideal for long distances and everyday comfort (Ghost, Beast, Revel). DNA FLASH is a nitrogen-infused foam that’s lighter and more responsive, perfect for faster paces and workouts (Launch). DNA Tuned (Glycerin) balances plushness and responsiveness, adapting to your stride for a smooth experience.

Consider your running style and typical distances. If you prioritize comfort on long runs, a shoe with DNA Loft is a good choice. For speedwork or racing, DNA FLASH will provide a more energetic feel. Too much cushioning can feel unstable, while too little can lead to impact-related discomfort.

Support & Stability: Addressing Overpronation

Understanding your pronation is crucial. Pronation refers to the natural inward roll of your foot as it lands. Neutral runners have a balanced pronation, while overpronators experience excessive inward rolling. Brooks addresses this with varying levels of support.

Shoes like the Adrenaline GTS and Beast GTS feature GuideRails Holistic Support System, which gently guide your foot into a natural motion path, preventing excessive movement and reducing strain. These are ideal for overpronators. Neutral runners should opt for shoes without these features, such as the Glycerin, Ghost, or Launch, which allow for a more natural foot motion. Ignoring your pronation can lead to injuries, so choosing the right support level is key.

Upper Construction: Breathability and Fit

The upper is the part of the shoe that wraps around your foot. Brooks utilizes engineered mesh and knit materials to provide breathability, flexibility, and a secure fit. Breathability is essential to prevent overheating and blisters, especially during longer runs. Look for uppers described as “engineered air mesh” or “knit” for optimal airflow.

Fit is also critical. A snug, but not constricting, fit is ideal. Consider the shape of your foot – some Brooks models offer a wider fit for those with broader feet. The Ghost and Glycerin are known for their accommodating fit, while the Launch offers a more performance-oriented, snug fit.

Outsole & Traction: Grip for the Road Ahead

The outsole provides traction and durability. RoadTack Rubber is a common material used by Brooks, offering a balance of grip and wear resistance. For wet conditions, the Ghost 16 Weatherized features an outsole specifically designed for enhanced traction on wet surfaces. While most Brooks running shoes are designed for road running, consider the terrain you’ll be running on most often. A more aggressive tread pattern may be beneficial if you frequently run on trails or uneven surfaces.

Brooks Running Shoes for Men Comparison

Product Best For Cushioning Technology Support Type Key Feature Weather Resistance
Brooks Glycerin 22 Best Overall DNA Tuned Neutral Luxurious cushioning & energetic toe-offs No
Brooks Anthem 7 Best Budget Friendly DNA Neutral Lightweight & flexible No
Brooks Launch 11 Best for Speed and Racing DNA FLASH, DNA FLASH v2 Neutral Responsive energy return No
Brooks Ghost 16 Best Everyday Comfort DNA Loft v3 Neutral Soft, nitrogen-infused cushioning No
Brooks Ghost 16 Weatherized Best for Wet Weather DNA Loft v3 Neutral Weatherproof upper & all-weather traction Yes
Brooks Adrenaline GTS 24 Best for Overpronation Support DNA Loft v3 Guidance/Stability GuidRails Holistic Support System No
Brooks Beast GTS 24 Best Maximum Support DNA LOFT v3 Maximum Stability Maximum support & resilient cushioning No
Brooks Revel 8 Best for Long Distance DNA Loft v2 Neutral Adaptable cushioning & breathable mesh No

Testing & Data Analysis: Finding the Best Brooks Running Shoes

Our recommendations for the best Brooks running shoes for men aren’t based on opinion, but rigorous data analysis and a synthesis of expert and user feedback. We evaluate each Brooks running shoe based on publicly available data including biomechanical lab results (where available) focusing on cushioning compression, energy return, and stability metrics. We analyze hundreds of user reviews from verified purchasers across multiple retail platforms – assessing recurring themes regarding fit, durability, and performance for specific foot types and running styles.

We prioritize shoes incorporating Brooks’ key technologies – DNA Loft, DNA FLASH, and GuideRails Holistic Support System – and compare their effectiveness based on stated benefits and real-world application as reported in reviews. Comparative analysis considers the Brooks Ghost, Brooks Glycerin, Brooks Adrenaline GTS, and Brooks Launch alongside newer models, quantifying differences in weight, drop, and cushioning stack height. We also factor in independent running shoe reviews from reputable sources (Runner’s World, Road Trail Run, etc.) to validate our findings and provide a comprehensive assessment of each Brooks model’s suitability for different runners. While physical testing isn’t always possible, we leverage detailed specifications and user-reported data to simulate real-world performance characteristics.

FAQs

What does GTS mean in Brooks running shoes?

GTS stands for “Go-To Shoe” and signifies Brooks shoes designed with GuideRails Holistic Support System. These shoes provide support for runners who overpronate, gently guiding the foot into a natural motion path to reduce injury risk. The Brooks Adrenaline GTS and Brooks Beast GTS are popular examples.

How do I know if I need a stability shoe like the Brooks Adrenaline GTS?

If your ankles roll inward excessively when you run (overpronation), a stability shoe like the Brooks Adrenaline GTS is likely a good choice. You can determine your pronation type by visiting a specialty running store for a gait analysis or by observing the wear pattern on your old running shoes.

What’s the difference between DNA Loft, DNA FLASH, and DNA Tuned cushioning?

DNA Loft provides a soft, plush feel for comfort, ideal for long distances. DNA FLASH is lighter and more responsive, great for faster paces. DNA Tuned balances plushness and responsiveness, adapting to your stride. Choosing the right Brooks running shoe depends on your preference and running style.

Are Brooks shoes true to size?

Brooks running shoes generally run true to size, but it’s always recommended to check the specific size chart for the model you’re interested in. Some models, like the Brooks Ghost, are known for a slightly more accommodating fit, while others, like the Brooks Launch, may fit a bit narrower.

The Bottom Line

Ultimately, the best Brooks running shoe for you depends on your individual needs and running style. Consider factors like cushioning preference, pronation level, and typical running distances when making your choice – leveraging the detailed information provided to find the perfect fit.

Brooks consistently delivers high-quality running shoes packed with innovative technology, offering a model to suit nearly every runner. Whether you prioritize plush comfort, responsive speed, or reliable stability, exploring their diverse lineup is a smart step towards a more enjoyable and injury-free running experience.

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