8 Best Adrenaline Running Shoes of 2026

The Brooks Women’s Adrenaline GTS 24 bursts onto the scene with a revolutionary nitrogen-infused DNA Loft v3 midsole, transforming every footfall into a plush, responsive experience. This isn’t just another update—it’s a leap forward in lightweight support, perfectly tailored for runners who demand stability without the bulk. The GuideRails Holistic Support System shines here, gently corralling excess motion to protect knees and hips, making it a standout for overpronators seeking injury-resistant miles. If you’ve ever felt torn between cushion and control, this shoe silences that debate with surgical precision.

On real-world pavement and packed trails, the Adrenaline GTS 24 delivers cloud-like softness with zero lag in responsiveness, thanks to its reengineered midsole and outsole geometry. The engineered air mesh upper breathes exceptionally well, keeping feet cool during summer jogs, while the smooth transitions from heel to toe reduce fatigue over long distances. At just 8.1 ounces, it balances lightweight agility with structured support, a rare combo that falters in many stability shoes. That said, it’s not built for muddy terrain or deep treads—stick to roads and sidewalks for peak performance.

Stacked against the Adrenaline GTS 23, the GTS 24 earns its premium with noticeably bouncier cushioning and a sleeker fit, though the core support DNA remains intact. It positions itself as the ideal upgrade for dedicated female runners who log consistent miles and refuse to compromise on comfort or biomechanics. Whether you’re logging 5Ks or prepping for a half-marathon, this shoe keeps your stride smooth and protected. For the same price as the GTS 24 men’s model, the women’s version offers equal innovation and superior adaptability, making it a top-tier choice in the mid-range bracket.

The Brooks Men’s Adrenaline GTS 23 lands as a reliable workhorse for daily training, offering proven stability and a smooth ride at a wallet-friendly entry point. While it lacks the nitrogen-boosted foam of its newer siblings, the DNA LOFT v2 cushioning still delivers commendable softness, especially for runners prioritizing joint comfort over race-day speed. Its GuideRails system remains a gold standard in holistic support, subtly guiding stride mechanics to reduce knee strain—a lifesaver for overpronators logging high weekly mileage. If you’re looking for a no-nonsense, injury-averse trainer that won’t break the bank, this model answers the call.

In daily use, the GTS 23 shines on concrete loops and gym floors, where its balanced cushioning absorbs impact without feeling mushy. The 3D Fit Print upper adds targeted structure, enhancing lockdown without sacrificing breathability—though it’s slightly heavier than the GTS 24 at 10.1 ounces. Transitions are predictably smooth, aided by the segmented crash pad, but don’t expect the springy rebound of newer nitrogen-infused foams. It’s best suited for runners under 200 lbs; heavier users may find the midsole compresses faster over time.

Compared to the GTS 24, the GTS 23 trades cutting-edge cushioning for affordability, making it a smarter pick for beginners or those testing stability shoes for the first time. It holds its own against the Brooks Glycerin 20 in comfort but outperforms it in motion control. Ideal for runners on a budget who still demand medical-grade support, this shoe delivers where it counts. While it doesn’t match the GTS 25’s premium feel, it offers nearly all the core benefits at a significantly lower cost, a true value champion.

The Brooks Women’s Adrenaline GTS 22 may be two generations old, but it still packs a surprisingly refined punch for budget-conscious runners. With 100% DNA LOFT cushioning and a Segmented Crash Pad, it delivers a smooth, balanced ride that belies its entry-level price tag. The GuideRails system excels here, offering knee-focused stability that’s especially beneficial for runners prone to overpronation. At just 7.8 ounces, it’s light enough for tempo efforts yet sturdy enough for long recovery runs—making it a stealthy all-rounder for casual and intermediate athletes.

On pavement and treadmills, the GTS 22 maintains consistent cushioning and reliable grip, though the outsole shows wear faster than newer models after 250+ miles. The 3D Fit Print upper provides excellent structure without bulk, hugging the midfoot securely—though breathability lags slightly in humid conditions. Transitions are fluid and natural, thanks to the crash pad’s pivot points, but the foam lacks the energetic return of v3’s nitrogen-infused version. It’s best for runners under 160 lbs; heavier users may desire more underfoot protection.

When compared to the GTS 24, the GTS 22 feels slightly dated but impressively capable for its cost. It lacks the modernized fit and bouncy cushioning of its successor, but for walkers, light joggers, or first-time stability shoe users, it’s a steal. It outperforms basic gym sneakers in support and longevity while staying accessible. At less than half the price of the GTS 25, it proves you don’t need the latest tech to get effective, APMA-approved comfort—a quiet hero for budget-focused women runners.

The Brooks Men’s Adrenaline GTS 23 GTX is a game-changer for runners battling rain, slush, or unpredictable seasons, blending GORE-TEX waterproofing with flagship stability tech in one rugged package. The Invisible Fit GORE-TEX membrane is seamlessly bonded to the upper, eliminating bulk while keeping feet bone-dry in downpours and puddles—a rarity in supportive running shoes. Paired with the DNA LOFT v2 midsole and GuideRails system, it delivers all-weather confidence without sacrificing breathability or stride integrity. For runners in wet climates, this isn’t just convenient—it’s essential.

Out on damp roads and dew-covered trails, the GTX model proves its worth with secure traction and dry comfort, even after 45-minute downpours. The engineered air mesh works with GORE-TEX to manage moisture from the inside, preventing that swampy feeling common in waterproof shoes. At 10.5 ounces, it’s slightly heavier than non-GTX versions, and ventilation lags in warm, humid runs, but the trade-off is justified in cold, wet conditions. The cushioning remains soft and reliable, though not as springy as the v3 foam in newer models.

Stacked against the standard GTS 23, the GTX version is worth the premium for winter warriors or trail-adjacent urban runners, but overkill for dry climates. It outperforms the Brooks Cascadia GTX in road comfort while offering similar protection. Ideal for commuter runners, winter marathon trainees, or those with foot sensitivities, it bridges medical-grade support and weather resilience. While it costs more than the GTS 24, it offers unique protection no other Adrenaline model matches, making it the ultimate all-season stability solution.

The Brooks Men’s Adrenaline GTS 24 Weatherized is built for runners who refuse to let slick sidewalks or drizzle derail their routine, combining enhanced wet/dry traction with DWR-treated mesh for confident, all-condition miles. The outsole rubber compound grips slick surfaces like few stability shoes dare, making it a standout for rainy commutes or early-morning runs on dewy pavement. With nitrogen-infused DNA Loft v3 cushioning, it also delivers plush, adaptive comfort—turning wet, uncomfortable runs into smooth, enjoyable sessions. For athletes in unpredictable climates, this shoe is a weatherproof warrior with a runner’s soul.

Real-world testing reveals exceptional grip on wet asphalt and painted crosswalks, where other shoes would slip. The DWR mesh upper sheds light rain and resists wind chill, while reflective elements boost visibility in foggy or dark conditions—perfect for winter training. At 10.3 ounces, it’s slightly heavier than the standard GTS 24, but the flat-knit collar and engineered mesh ensure a snug, breathable fit. The GuideRails system remains flawless, offering knee protection without overcorrection, and transitions stay buttery-smooth thanks to the refined midsole geometry.

Compared to the GTS 23 GTX, this model trades full waterproofing for lighter weight and better breathability, making it ideal for damp but not soaked conditions. It doesn’t match the GTX’s deep weather defense, but it handles most wet scenarios with superior agility. Best for runners in temperate climates with frequent rain, it’s a smarter pick than full Gore-Tex for daily use. While it costs the same as the standard GTS 24, it adds weather-ready features without sacrificing cushion or support, offering a more versatile, safety-focused upgrade.

The Brooks Women’s Adrenaline GTS 25 is the pinnacle of the GTS line, delivering premium nitrogen-infused DNA Loft v3 cushioning, a refined fit, and seamless transitions in a single, impeccably engineered package. This isn’t just an update—it’s a masterclass in balanced performance, where softness meets responsiveness and support feels invisible. The GuideRails system now works in harmony with the flat-knit collar and engineered mesh, offering a glove-like fit that moves with the foot, not against it. For women who walk, run, or do both, this shoe eliminates compromise between comfort and structure.

In daily testing, the GTS 25 floats over pavement with a buoyant, fatigue-defying stride, thanks to its ultra-premium midsole foam that rebounds with every step. The specially tuned outsole promotes fluid heel-to-toe transitions, reducing calf strain during long walks or slow jogs. At 8.3 ounces, it’s only slightly heavier than the GTS 24, but the upgraded upper adds durability and lockdown without sacrificing breathability. It excels in high-mileage training and daily wear, though it’s less ideal for speedwork due to its plush nature.

Compared to the GTS 24, the GTS 25 offers noticeably richer cushioning and a more secure fit, justifying its place as the best overall women’s stability shoe in the lineup. It outperforms the Brooks Ghost 15 in support while matching it in comfort. Ideal for runners with overpronation, joint sensitivity, or those logging mixed activity, it’s a long-term investment in pain-free miles. While it shares a price with the men’s GTS 25, it delivers a more tailored, responsive experience, making it the undisputed leader in women’s supportive footwear.

The Brooks Men’s Adrenaline GTS 24 hits the sweet spot between innovation and value, offering nitrogen-infused DNA Loft v3 cushioning and GuideRails support at a mid-tier price that feels like a steal. This shoe transforms heavy impacts into soft landings, making it ideal for runners logging long miles on unforgiving pavement. The engineered air mesh upper breathes exceptionally well, while the newly designed midsole and outsole team up for silky-smooth transitions—a dream for heel strikers and neutral-to-overpronated runners alike. If you want cutting-edge comfort without flagship pricing, this model delivers.

On real runs, the GTS 24 absorbs shock with plush efficiency, staying responsive even after 5+ miles. At 10.1 ounces, it’s light enough for tempo days yet stable enough for recovery runs. The GuideRails system operates like a silent coach, gently correcting overpronation without stiffness. However, the outsole rubber wears faster on rough trails, so stick to roads for longevity. Breathability is excellent, but wide-footed runners may find the standard width snug—opt for the wide version if needed.

Stacked against the GTS 23, the GTS 24 justifies the upgrade with bouncier cushioning and a sleeker fit, while the GTS 25 offers only marginal gains for a much higher cost. It’s the perfect middle ground for serious runners who want modern tech without overspending. Compared to the Nike Structure 24, it offers superior comfort and medical certification at a better value. For the price, it balances performance, support, and innovation better than any other mid-range stability shoe, making it a top recommendation.

The Brooks Men’s Adrenaline GTS 25 stands as the undisputed king of men’s supportive footwear, merging premium nitrogen-infused DNA Loft v3 cushioning with a flat-knit collar and engineered mesh for a luxurious, locked-down feel. This isn’t just evolution—it’s refinement at its finest, where every element works in concert to deliver a distraction-free, fatigue-defying stride. The GuideRails system operates with surgical precision, reducing knee strain without restricting natural motion—ideal for runners battling overpronation or joint pain. If you want the best support money can buy, this is it.

In real-world use, the GTS 25 glides over pavement with a buoyant, cloud-like ride, thanks to its ultra-soft yet responsive midsole that rebounds mile after mile. The specially designed outsole ensures smooth transitions, reducing calf and Achilles stress during long runs or daily walks. At 10.4 ounces, it’s slightly heavier than predecessors, but the added structure and durability justify the weight. It’s less suited for speedwork, but for endurance and recovery, it’s unmatched.

Compared to the GTS 24, the GTS 25 offers subtly improved cushioning and fit, but the real win is in long-term comfort and build quality. It outperforms the Hoka Arahi 6 in cushioning balance and beats the Asics GT-2000 12 in breathability and modern fit. Ideal for runners over 180 lbs, walkers with foot issues, or anyone prioritizing joint health, it’s a long-term investment. While it costs the same as the women’s GTS 25, it delivers a roomier, more durable build, making it the best overall choice for men seeking elite support.